For Business
Leadership, Resilience, Performance and Sustainability in the workplace start with wellbeing
The Systematically Well™ suite of learning programs is designed to enhance Leadership, Resilience, Performance and Sustainability skills for your teams by building a strong foundation of wellbeing
Cognitive
System
Enhance focus, flow
and creativity
Emotive
System
Build emotional resilience and agility
Social
System
Decrease loneliness
Increase interpersonal trust, compassion, collaboration
Physical
System
Optimize energy and regeneration: sleep, microbiome and hormesis
Cultural
System
Prevent burnout and
build team resilience
Sustainability
System
Align personal health to
planetary wellbeing
Habit Design
System
Make behavior change that lasts
The learning suite addresses a key root cause of our internal personal energy crisis at work - cellular inflammation - using the latest evidence-based strategies from lifestyle medicine, neuroscience and behavior change.
In a step-by-step way, teams learn how to make their biology work for them and strengthen their capacity for better moment to moment decision-making, which is the foundation for innovation, creativity and collaboration in business.
Choose from keynotes, masterclasses and cohort-based learning labs, that translate science to action, and integration of practices to work and life.
What clients are saying
Parneet recently joined one of our team forums to share her unique insights on optimizing well-being and performance. Her distinct expertise, coupled with her exceptional style and approach, left a profound impression on the group. I recommend her to any team looking to learn more about creating and reinforcing a culture of well-being in their organization.
Laura Cococcia,
Head of HR Strategy, Talent, and Culture, General Electric
Parneet is a powerful voice of both knowledge and wisdom. She understands the ripple effect of our collective actions when we understand how science and psychology come together to foster well-being and meaningful change. Her passion to serve and support a narrative of health is fueling the conversation towards a better world.
Katherine Twells,
Vice President West Region, The Coca-Cola Company
I had the incredible privilege of working with Parneet for several years and I am still in awe of the profound impact it has had on our workforce at LinkedIn, me included. She brings a deep understanding of the physical, mental, emotional and social aspects of wellbeing and how they influence performance and leadership in the workplace. She has a unique way of presenting science that resonates in an easily understandable format. Her authenticity, expertise, and ability to connect with her audience creates an experience that is both transformational and enlightening. With a genuine passion for wellbeing and the sincere desire to empower others to lead more mindful, fulfilling lives, I wholeheartedly recommend Parneet to anyone seeking to embed wellbeing in their teams and organizations.
Shannon McNally,
Senior Program Manager, Wellness, LinkedIn
Parneet has the unique ability to translate complex science into easily actionable wellbeing tools for the workplace. I am deeply appreciative of the times when her teaching served as turning points, enabling me to reframe challenges into opportunities for growth. Her presence is not only calming but also profoundly strategic, consistently empowering others to reach new heights in their work. Parneet's ability to elevate those around her is a testament to her prowess as a leader and mentor.
Marian Nazar,
Enterprise Account Director, LinkedIn
