We are in the midst of an astounding global epidemic of chronic lifestyle-related diseases, most of which are completely preventable.


A Harvard- and Columbia-trained physician, I'm on a mission to scale the ideas that make wellbeing easy and accessible to all. Using the latest research in medicine, technology, behaviour and systems change, we can build a mindful society where health is the default.

Come join me. 

To be truly radical is to make hope possible, not despair convincing.
— Raymond Williams


Who I am and why I'm inspired to do this.

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Ready to take the next step? Get yourself or your organization on the path toward wellbeing.

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