I have three service offerings ranging from corporate and group programming to precision plans for you.

unsplash_52cb185a63c25_1.JPG

Program Development

Institutional programming to boost corporate health services, such as executive health practices, wellness spa programs and HR offerings.

 

unsplash_527bf4b4ae00d_1_cafe.JPG

Classes and Seminars

Customized 1 hour to 1 day and longer high-impact small and large group training to increase wellness, mindfulness and productivity of staff members.

sf-rowing.JPG

Individual 1:1 Coaching

Packages available from a series of 4 to 12 wellbeing "labs" specialized to your needs, to promote healthy habits that will last a lifetime.