I have three service offerings ranging from corporate and group programming to precision plans for you.


Program Development

Institutional programming to boost corporate health services, such as executive health practices, wellness spa programs and HR offerings.



Classes and Seminars

Customized 1 hour to 1 day and longer high-impact small and large group training to increase wellness, mindfulness and productivity of staff members.


Individual 1:1 Coaching

Packages available from a series of 4 to 12 wellbeing "labs" specialized to your needs, to promote healthy habits that will last a lifetime.