Mindfulness Without Borders

Mindfulness Without Borders

“The first step toward peace-building is through looking inward, cultivating your own inner peace and then, looking outward to bring peace to the world.

As Mindfulness Ambassadors you are joining hundreds of council members from around the world who stand for kindness and compassion – driving positive impact in your community”.

With that encouragement and inspiration to volunteer as a future mindfulness -facilitator, I left the day long Exploration workshop conducted by Mindfulness Without Borders, a non-profit organization founded by Theo Koffler and boasting an advisory council that includes Deepak Chopra andDaniel Goleman.