I provide my clients with the best possible advantage they can have to develop a thriving wellbeing practice based on clinical research and traditional healing.



I am driven by combining leading edge western medicine and ancient healing traditions to create powerful outcomes that will help spread compassionate living through many points of influence, in turn creating a healthier society. I work with individuals and organizations who want to make a difference for themselves, and the world. 

Dr. Pal has transformed my life! She will do the same for you!
— Andrew, San Francisco, CA
Approaches life with vigor.
— Aud, Nausdahl, Norway
Rigorous, determined and passionate.
— Person, Bombay, India

Areas of Expertise

  • Executive health
  • Mindfulness
  • Nutrition
  • Sleep
  • Movement
  • Supplements
  • Systems based theory
  • Motivation
  • Coaching
  • Spa Management